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\u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03bf <strong>\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03bf\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03bf\u03b9\u03c0\u03cc\u03c1\u03bf\u03b9 \u03bc\u03b1\u03c2. \u0397 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2, \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03b9 \u03c1\u03c5\u03b8\u03bc\u03bf\u03af \u03b6\u03c9\u03ae\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bb\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf <strong>\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0391\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03bc\u03b5 \u0395\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7 \u039b\u03ad\u03be\u03b7 <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7. \u039a\u03ac\u03b8\u03b9\u03c3\u03b5 \u03ae \u03be\u03ac\u03c0\u03bb\u03c9\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bd\u03b5\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7, \u03ba\u03bb\u03b5\u03af\u03c3\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c1\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2. \u039a\u03b1\u03b8\u03ce\u03c2 \u03b5\u03b9\u03c3\u03c0\u03bd\u03ad\u03b5\u03b9\u03c2, \u03c3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03c4\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7 <strong>\u00ab\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u00bb<\/strong>. \u039a\u03b1\u03b8\u03ce\u03c2 \u03b5\u03ba\u03c0\u03bd\u03ad\u03b5\u03b9\u03c2, \u03c6\u03b1\u03bd\u03c4\u03ac\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c4\u03bf <strong>\u00ab\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u00bb<\/strong> \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5. \u0395\u03c0\u03b1\u03bd\u03ac\u03bb\u03b1\u03b2\u03b5 \u03b3\u03b9\u03b1 10 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03c3\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03b9\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u03a7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u039c\u03c5\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03a6\u03c1\u03ac\u03c3\u03b7 <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd. \u039e\u03b5\u03ba\u03af\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03ac-\u03c3\u03b9\u03b3\u03ac \u03c6\u03c4\u03ac\u03c3\u03b5 \u03ad\u03c9\u03c2 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9. \u03a3\u03c6\u03af\u03be\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c5\u03ca\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b5\u03bd\u03ce \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9 <strong>\u00ab\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u00bb<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03ad \u03c4\u03b7\u03bd, \u03c6\u03b1\u03bd\u03c4\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf <strong>\u00ab\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u00bb<\/strong> \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03c9\u03b8\u03b5\u03af \u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u039f\u03c0\u03c4\u03b9\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u0391\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7 \u0386\u03b3\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03c4\u03c1\u03b5\u03c2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf <strong>\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2<\/strong>. \u039a\u03bb\u03b5\u03af\u03c3\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03bd\u03c4\u03ac\u03c3\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03ae\u03c1\u03b5\u03bc\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1 \u03ae \u03ad\u03bd\u03b1 \u03b4\u03ac\u03c3\u03bf\u03c2. \u039a\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b1\u03b2\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5 \u03c4\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7 <strong>\u00ab\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u00bb<\/strong>, \u03c6\u03b1\u03bd\u03c4\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03cc\u03c4\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03bd\u03bd\u03b5\u03c6\u03bf \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9. \u0391\u03c5\u03c4\u03ae \u03b7 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u039c\u03ac\u03bd\u03c4\u03c1\u03b1 \u03a7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7. \u039a\u03b1\u03b8\u03ce\u03c2 \u03ba\u03ac\u03b8\u03b5\u03c3\u03b1\u03b9 \u03ae \u03be\u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03b9\u03c2, \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b1\u03b2\u03b5 \u03b1\u03c1\u03b3\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5 \u03ae \u03c6\u03c9\u03bd\u03b1\u03c7\u03c4\u03ac:<br><strong>\u00ab\u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u2026 \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u2026 \u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u2026 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03c9\u2026\u00bb<\/strong><br>\u03a3\u03c5\u03bd\u03b4\u03cd\u03b1\u03c3\u03b5 \u03c4\u03b7 \u03bc\u03ac\u03bd\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ad\u03c2 \u03b5\u03b9\u03c3\u03c0\u03bd\u03bf\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03bd\u03bf\u03ad\u03c2. \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03bf\u03c5 \u03c0\u03b9\u03bf \u03ae\u03c1\u03b5\u03bc\u03bf.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03a3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03a6\u03c1\u03ac\u03c3\u03b7\u03c2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03c9\u03b8\u03b5\u03af \u03c4\u03bf <strong>\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2<\/strong>. \u03a3\u03c4\u03ac\u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5 \u03b1\u03c1\u03b3\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd. \u039a\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c8\u03b7\u03bb\u03ac, \u03c0\u03b5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5 <strong>\u00ab\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u00bb<\/strong>, \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2, \u03c6\u03b1\u03bd\u03c4\u03ac\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c4\u03bf <strong>\u00ab\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2\u00bb<\/strong> \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf <strong>\u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2<\/strong>, \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 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\u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1. \u038c\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ad\u03c2 \u03ae \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7. \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1. \u039c\u03b5 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7, \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03bc\u03b7 \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae \u03b1\u03c0\u03bf 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\u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2: \u038c\u03c3\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2: \u038c\u03c3\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 - In Therapy\" \/>\n\t\t<meta property=\"og:description\" content=\"\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c0\u03cc\u03c3\u03bf \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2. \u03a4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf\u03c5\u03c2 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7. \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/in-therapy.gr\/en\/%ce%ac%ce%b3%cf%87%ce%bf%cf%82-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%cf%81%ce%b5%cf%82\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/in-therapy.gr\/wp-content\/uploads\/2025\/07\/in-therapy_icon.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/in-therapy.gr\/wp-content\/uploads\/2025\/07\/in-therapy_icon.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"791\" \/>\n\t\t<meta property=\"og:image:height\" content=\"801\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-11-22T09:26:48+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-11-22T08:41:15+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2: \u038c\u03c3\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2: \u038c\u03c3\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 - In Therapy\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c0\u03cc\u03c3\u03bf \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2. \u03a4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf\u03c5\u03c2 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7. \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/in-therapy.gr\/wp-content\/uploads\/2025\/07\/in-therapy_icon.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/in-therapy.gr\\\/en\\\/%ce%ac%ce%b3%cf%87%ce%bf%cf%82-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%cf%81%ce%b5%cf%82\\\/#blogposting\",\"name\":\"\\u0386\\u03b3\\u03c7\\u03bf\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03c3\\u03c4\\u03c1\\u03b5\\u03c2, \\u03b4\\u03b9\\u03b1\\u03c7\\u03b5\\u03af\\u03c1\\u03b9\\u03c3\\u03b7 \\u03ac\\u03b3\\u03c7\\u03bf\\u03c5\\u03c2, \\u03b1\\u03bd\\u03c4\\u03b9\\u03bc\\u03b5\\u03c4\\u03ce\\u03c0\\u03b9\\u03c3\\u03b7 \\u03ac\\u03b3\\u03c7\\u03bf\\u03c5\\u03c2: \\u038c\\u03c3\\u03b1 \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03b3\\u03bd\\u03c9\\u03c1\\u03af\\u03b6\\u03b5\\u03b9\\u03c2 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