In-Therapy | Τσώνη Ευγενία Ψυχοθεραπεία

In-Therapy: A safe space to express yourself and grow

At In-Therapy, we provide modern and high-quality psychological support for individuals and groups. Sessions take place in person in Vrilissia or online, within a framework of safety, acceptance, and respect for each person’s uniqueness.

Evgenia Tsoni, BA, MSc

Psychologist – Clinical & Community Psychology
Integrative & Systemic Psychotherapist

I am a Psychologist, graduate of University of East London with a degree grade of First Class, and holder of a Master’s degree in Clinical and Community Psychology from the same university.

I have been trained in Integrative Systemic Psychotherapy and continue to further my education through seminars and specialized programs, constantly enriching my therapeutic framework.

I have completed short-term training in Cognitive Behavioral Therapy (CBT) for both adults and children, as well as in Acceptance and Commitment Therapy (ACT). In Schema Therapy, I have engaged extensively on a personal level for over 14 years, which has significantly deepened my clinical understanding.

The core of my work lies in the uniqueness of each individual. In the therapeutic space that I co-create with people, I approach every person holistically, combining elements from systemic, cognitive, and experiential understanding. My approach is always personalized, tailored to the needs of each individual, couple, or system.

In Therapy, your self becomes a space of acceptance.

I offer psychotherapeutic services for:
Adults, couples, and families who wish to:
– gain a deeper understanding of themselves
– manage difficulties
– enhance their functioning and psychological well-being

Individual Psychotherapy for Adults

Individual psychotherapy provides the space and time to explore deeper aspects of ourselves.

We work together on issues such as:

• Anxiety, stress, and psychosomatic symptoms
• Low self-esteem, insecurity, and internal conflict
• Coping with loss and grief
• Difficulties in interpersonal or family relationships
• Life transitions (e.g., divorce, career change, motherhood)
• Exploration of identity and personal growth

My therapeutic approach is integrative and systemic, tailored to the needs and pace of each individual.

Parent Counseling

The relationship with children can bring joy as well as challenges. Through parent counseling, I support you to:

• Understand the needs and behaviors of the child or adolescent
• Strengthen communication and trust in your relationship
• Manage crises, transitions, and changes within the family system
• Empower your role as caregivers

Online Sessions

For individuals who are outside Athens or wish to work from home, I offer online sessions in a safe environment, with the same dedication and confidentiality.

Mental Health & Personal Empowerment

In this section, you will find articles dedicated to mental health, individual psychotherapy, parent counseling, and the management of human relationships. With approaches grounded in contemporary psychology and experiential knowledge, our aim is to open a dialogue around self-awareness, emotional growth, and support in the role of parenting. Whether you are on a personal journey of exploration or seeking practical tools for everyday life, here you will find a space for reflection, understanding, and inspiration.